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Self-Confidence Hypnosis Audio

Self-Confidence Hypnosis Audio

Sit back, relax and enjoy this hypnosis audio. It has been specifically created to help women improve their self-confidence during menopause.

For best results, listen with headphones.

Instantly downloadable to any device.

Duration: 28 minutes

£13.99
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Stock: instock
  • Description
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There are different factors that may affect our self-confidence during menopause. As our hormones fluctuate in midlife, many women experience an impact on their emotional wellbeing. Physical changes like midlife weight gain may also affect our confidence and self-esteem. And, of course, life events like children leaving home and relationship issues can all have an impact.

When we lose our confidence, this can affect different aspects of our lives. At its worst, low confidence can prevent us doing the things we know we’ve done well before. Or it can prevent us from trying new things. And, because of that, some women may even avoid situations because of a fear of failure.

It’s important to get the right treatment during menopause. My advice to all women is to discuss their symptoms with their GP. Read more about what treatments are available here.

Unfortunately, HRT isn’t an option for all women. However, there are always other options. Hypnotherapy can help women increase their confidence and self-esteem during menopause. Although results vary (as with anything), hypnosis tends to work very quickly, often with life-changing results.

Hypnotherapy is very uplifting as it works with positive suggestions. This audio has been specifically designed to help women improve their self-confidence during menopause. In the audio I use suggestion and visualisation to help you reconnect with the confidence that you’ve felt before. All of the suggestions are designed to leave you feeling uplifted, happy and positive. Listen to it as often as you need to. Because when you practise feeling confident, this can create new thought patterns. And when we are able to think in a more positive way, then our behaviours become more positive too.

Before you complete your purchase, you should understand exactly what hypnosis is. And what it isn’t! Please read more here. If you have any questions about my products and services, please get in touch. I am just a message away and happy to help.

Please note that hypnosis is complementary and is not a replacement for medical treatment.

Duration: 28 minutes

Musical credit: 'A Pure Embrace' by Christopher Lloyd Clarke (www.christopherlloydclarke.com)

Licensed by Enlightened Audio

 


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