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Hot Flush Hypnosis Audio

Hot Flush Hypnosis Audio

Relax and enjoy this cooling hypnosis audio that has been created to help reduce hot flushes in menopause.

For best results, listen with headphones.

Instantly downloadable to any device.

Duration: 30 minutes

£13.99
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Stock: instock
  • Description
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Many women experience hot flushes during menopause. It’s thought that they occur due to fluctuating hormone levels. We know that HRT can be a big help to women suffering with hot flushes. There are also many practical steps that can help. Read more here.

However, we also know that not all women are suited to HRT. For those women, hot flush hypnosis can be a great alternative treatment. Research conducted by Baylor University found that women responded very well to hypnotherapy. The women who took part in the study were asked to create their own mental imagery to help them feel cool. The majority of the participants visualised images of snow, trees, forests and waterfalls.

Findings showed that in the study of 187 women, hypnosis helped reduce hot flushes by as much as 80%. That’s quite something!

In the hot flush hypnosis audio, I use cool forest visualisation and other hypnotic techniques that can help with hot flushes during menopause. Once you’ve purchased the audio, it’s yours to listen to as often as you need in the comfort of home.

Before you complete your purchase, you should understand exactly what hypnosis is. Read more about it here. If you have any questions about any of my products and services, please let me know. I'm here to help.

Please note that hypnosis is complementary and is not a replacement for medical treatment.

Duration: 30 minutes

Musical credit: 'A Pure Embrace' by Christopher Lloyd Clarke (www.christopherlloydclarke.com)

Licensed by Enlightened Audio


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