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Healthy Lifestyle Motivation Hypnosis Audio

Healthy Lifestyle Motivation Hypnosis Audio

Relax and enjoy this positive and uplifting hypnosis audio. It has been designed specifically to help women increase their motivation for a healthy lifestyle during menopause.

For best results, listen with headphones.

Instantly downloadable to any device.

Duration: 28 minutes

£13.99
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Stock: instock
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Many women experience a lack of motivation in menopause. It’s thought that a reduction in a woman’s oestrogen levels is a contributory factor. So many of us want to feel motivated during menopause. Maybe we want to lose some weight, eat healthier or exercise more. But we are often held back because of that lack of motivation.

It’s important to discuss your symptoms with your GP. This will rule out any underlying issues and you can also find out what treatments are available. If you are suitable for HRT, it can have a positive impact on your mood.

However, HRT isn’t advisable for every woman. But, if you want to feel motivated during menopause, hypnosis can be a great alternative treatment. That’s because it can work on increasing a positive mindset. So, if you want to make healthy changes like losing weight or doing more exercise, hypnotherapy can help.

In the Healthy Lifestyle Motivation hypnosis audio, I use hypnotic suggestions that are designed to free you from feeling stuck. This is common for a lot of us in our menopause years! At the same time, I use visualisation techniques to help increase motivation to kick-start those healthy changes.

Before you complete your purchase, you should understand exactly what hypnosis is. Read more here. If you have any questions about my products and services, please get in touch. I'm here to help.

Please note that hypnosis is complementary and is not a replacement for medical treatment.

Duration: 28 minutes

Musical credit: 'A Pure Embrace' by Christopher Lloyd Clarke (www.christopherlloydclarke.com)

Licensed by Enlightened Audio


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