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Healthy Lifestyle Motivation Hypnosis Audio

Healthy Lifestyle Motivation Hypnosis Audio

£13.99
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Stock: instock
  • Description
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Midlife is a time when many women want to make healthy lifestyle changes, like losing weight or becoming fitter. However, a lack of motivation is a common side effect of menopause. This audio has been designed to increase women's sense of motivation so that they are empowered to achieve safe, healthy lifestyle changes. Please note that it is not a diet or exercise plan and is not a replacement for medical treatment. The audio contains progressive muscle relaxation and visualisation techniques.

Duration: 28 minutes

Musical credit: 'A Pure Embrace' by Christopher Lloyd Clarke (www.christopherlloydclarke.com)

Licensed by Enlightened Audio


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